If There is a God, Please Help Her

The girl who’s always smiling can’t find it in her to fake it anymore… She’s exhausted. Please, help her. She fights every damn day with her demons and right now, they’re winning. The worst part is, there’s no telling what thoughts are racing through her head. She’s screaming and crying out for help but no …
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Depression is Brutal

Every step forward follows three steps back. It never fails. I’ve come to accept that I’ll never be “normal” or that I’ll ever live a “normal” life. I’m okay with that. I could live being and feeling different than everyone else because I’ve done so all my life. But here’s what I can’t do anymore …
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What You Need To Know About Healing From Heartbreak

At one time or another, many of us are going to have our hearts crushed by someone else. You’ll feel as if someone literally punched you in the gut. You may feel betrayed, lost or hopeless for quite some time. And I’m sorry you feel those things because it sucks. Take what I’ve learned and …
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You No Longer Hold Me Prisoner

It had been several years since I saw your face. I think I tricked myself into believing you would be gone for good. But it’s almost like you’re lurking in the bushes waiting for the moment I show an ounce of vulnerability to strike. Will I ever be able to let my guard down without …
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The Ultimate Self-Care List for Everyone

Self-care is something that many of us don’t do enough of. I’ll admit that I have been slacking in the self-care department recently. I am going to work on that and now that this mega-list of ideas and activities is out there, I am hoping you can also work on your self-care. Not every activity …
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